Let’s spring into action!
Do you want to get in shape from head to toe, feel great inside and out, and have a healthy body? Then the For the Young at Heart fitness classes are for you! These fun and active workouts will get you moving and grooving and feeling your best – all while having fun!
Spring Session starts the week of April 1st
Monthly signups and payments, on-going dance and fitness classes.
One class per week/4 classes per month – Cost $120.00
Two classes per week/8 classes per month – Cost $160.00 (save $10 per class)
Mix and Match classes to get the best variety!
Conveniently located at our private dance studio in Santa Barbara, CA.
Also offering subscription membership and online classes.
We look forward to dancing with you!
Exciting classes to choose from all offered at the dance studio:
Beginner Jazz Dance/Latin Fun Dance
Tuesdays
5:45 p.m. – 6:45 p.m.
If you love to dance, shake it and have fun this is the perfect class for you. It’s partner free and you will learn basic Jazz dance steps and moves of Latin dance. Learn to dance the Chachacha, Rumba, Samba, Jive and more! Active warmup and cooldown will be included. Super fun dance class to do with your friends.
Note: Bring a water bottle, wear workout clothes and sneakers suggested.
Body Sculpting/Strength Training
Thursdays
5:45 p.m. – 6:45 p.m.
This complete workout will help firm, tone, define, burn calories, shape and strengthen your body. We will do calisthenic exercise to warmup our muscles then work with free weights, bands, and do exercises using our own body weight. You can always keep your strength and get stronger at any age! Strong mind! Strong body!
Note: Bring a water bottle, wear workout clothes and sneakers suggested.