Welcome to Leslie Sokol’s For the Young at Heart adult dance and membership program. I designed this program especially for seniors living in retirement communities that want to become healthy and active while having fun! Whether your residents are 55 or 105, I have a class suited to their needs. I invite you to try a free trial of 5 of my upbeat dance and fitness classes that include both seated and standing options. In each and every class students will be encouraged, motivated, inspired, and energized to do their best and feel great from head to toe. Sound mind, sound body!